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Studies have shown that more attractive people are viewed as smarter, healthier, and cooler

I've personally experienced this "halo effect"

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I've helped over 75 guys experience this effect

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Chinese American Rapper

Epic Makeover

China to US

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Phillipines to US

Filipino Model

Professional Photos

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Work with me 1:1 to OPTIMIZE your physique

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Free Tips

My Transformation

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apply for coaching

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What's Included

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Custom Training Program

Whether you're a complete beginner or a gym veteran, I'll create customized plan so you achieve YOUR fitness goals.

Nutrition & Macros

I'll work with you to create a nutrition plan that FITS YOUR lifestyle. A strategic approach to nutrition is to key to staying aesthetic year-round.

Weekly Adjustments

I'll make weekly updates to your training & nutrition protocol to ensure you're making consistent progression.

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Exercise Database

Since form is one of the most important aspects of lifting, I'll provide an exercise database that shows you how to perform each exercise with PROPER and technique. I also include tips on how to MAXIMIZE mind-muscle connection!

Coaching Aids

Quick Start Guide
Diet Hacks
Bulking Secrets
Meals & Snack Recommendations

100% Support

I'll hold you accountable and answer any questions you have. Additionally, I'll critique videos of you and send back weekly feedback.

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apply for coaching

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Results You Can Expect

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Physical

Develop aesthetic proportions
Improve body composition
Increase muscle & lost fat
Optimize physique for dating
Stronger physical presence

Mindset

Discipline, dedication, and consistency
Increased confidence
Enhanced growth-mindset
Strengthed mental resilience
Developed mental grit

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Coaching includes:

Initial Physique Assessment
Strategic Game Plan
Personalized Training Log
Custom Nutrition Plan
Weekly Feedback & Adjustments
Exercise Database & Coaching Aids

You will learn:

Most Efficient Ways to Make Gains
Data-Driven Approach to Fitness
Training & Nutrition Mastery
Healthy Lifestyle Integration
Balancing Social Events with Aesthetics
Complete Control of Physique

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Josh only works with clients who are growth-minded and willing to put in the work required to take over control of their physique, aesthetics, and ultimately lifestyle.

As a professional natural bodybuilder, Josh understands how to tailor his protocol and programming to each individuals situation and lifestyle, along with how to fully optimize your time spent in the gym so clients don't spend excessive, unnecessary time on fitness.

If interested, please apply for coaching down below (serious inquiries only)

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apply for coaching

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How It Works

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1) Apply

Are you ready to optimize your fitness journey and start seeing some serious results? Apply today! Given limited spots on my roster, I'll reach out if I think you're a good fit for the team!

2) Free Initial Consultation

If I accept your application, I will set-up a FREE initial consultation. This allows me to connect with each prospective client and really understand each person's story and goals.

3) Onboarding

Start working with Josh! Fill out an initial questionnaire so I can tailor YOUR plan to YOUR lifestyle and equipment access. Receive your CUSTOM fitness tracker, along with tools such as access to an exercise database that teaches form.

4) Weekly Check-Ins

As you knock out your workouts and nail your macros, you will be filling out your tracker along the way! This gives Josh data to analyze and work with to ensure that weekly adjustments move you CLOSER to your physique goals.

5) Learn & Iterate

Long-term, sustainable results occur if you actually learn the WHY behind the process. My goal as a coach is to serve as a guide who teaches you the most efficient way to approach fitness, as opposed to just give you orders like a drill sergeant.

6) Reach Your Goals

Since we take a highly individualized approach with each client, Josh is fully committed to helping you reach your dating goals. Our data-driven, analytical approach ensures that you optimize your time spent in the gym and ultimately reach your fitness goals.

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apply for coaching

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