#section-inner-1:after { content: ""; display: block; position: absolute; top: 0; left: 0; z-index: -1; width: 100%; height: 100%; background-color: #F4F9FF; background-size: cover; }
#row-1-1-54946:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-color: #F4F9FF; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }
#section-inner-2:after { content: ""; display: block; position: absolute; top: 0; left: 0; z-index: -1; width: 100%; height: 100%; background-color: #FFFFFF; background-size: cover; }
#row-1-2-44998:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

Hi, I'm Josh. I help Asian guys level up in their self-improvement journey

As a short Asian guy (I'm 5'6"), I used to be insecure about my physique, ability to meet my future girlfriend, and even making friends...


Over the past decade, I've invested 10,000 hours (you won't need to invest this much time) into my fitness, dating, and self-improvement journey.


During this time, I've competed in 11 natural bodybuilding shows (winning my natty pro card), broke USAPL powerlifting records, met my girlfriend of almost three years, and have hosted six retreats in Vegas (where I've met 22 badass Asian dudes).


Now, my goal is to consolidate this knowledge to help you streamline your own self-improvement journey so you can unlock your fullest potential.

#section-inner-3:after { content: ""; display: block; position: absolute; top: 0; left: 0; z-index: -1; width: 100%; height: 100%; background-color: #F4F9FF; background-size: cover; }
#row-1-3-119425:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

My Services

#row-3-3-192825:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

Online Fitness Coaching

Work with me to optimize your physique with a personalized training & nutrition protocol. I will help you develop an aesthetic physique as quickly as possible

Vegas Retreats

Join my in-person, weekend program where you will revamp your online dating profile, overcome you approach anxiety, and meet cool, like-minded guys

#section-inner-4:after { content: ""; display: block; position: absolute; top: 0; left: 0; z-index: -1; width: 100%; height: 100%; background-color: #FFFFFF; background-size: cover; }
#row-1-4-160908:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

My Experience

I put my clients first, my number one priority is to deliver tangible results

#row-3-4-39933:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

75 Physique Transformations

I've helped 75 guys optimize their physiques by building muscle, losing fat, and developing aesthetic proportions

1.6 Million Views on YouTube

I have amassed 1.6 million views on YouTube through my videos focused on fitness, dating, and self-improvement

3 Retreats, 16 Dating Transformations

Over the past six months, I've hosted three self-improvement retreats that have helped 16 guys transform their lives

#row-5-4-103648:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

Client Results

I help Asian guys unlock their true potential through consistent action taking

#row-7-4-150127:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

Career First, Dating Now

Never Used Dating Apps

First Date Ever

#row-9-4-103361:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

First Bodybuilding Show

Real Life Superhero

FOB to Chang

#section-inner-5:after { content: ""; display: block; position: absolute; top: 0; left: 0; z-index: -1; width: 100%; height: 100%; background-color: #F4F9FF; background-size: cover; }
#row-1-5-141883:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

Join My Wolf Pack

The best way to improve your life is to surround yourself with high quality guys

#row-3-5-140783:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }

Day 1 (Friday)

Day 2 (Saturday)

Day 3 (Sunday)

#row-5-5-128224:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }
#section-inner-6:after { content: ""; display: block; position: absolute; top: 0; left: 0; z-index: -1; width: 100%; height: 100%; background: linear-gradient(57deg, #F4F9FF, #FFFFFF); background-size: cover; }
#row-1-6-182088:before { content: ""; position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; background-repeat: none; background-position: center; background-size: cover; opacity: 1; }